Buffalo Yoga Yoga Posture
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   p e a c e
It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.
    -- author unknown
Announcements
Beginners / New Members
Start TODAY with a two-week unlimited pass for just $30! Try different teachers and come to as many classes as you'd like! Purchase this or another pass online...

Cancellation

After the Mar 12 class, the Friday Sunrise class is canceled.

Come Try a Zumba Class for Just $5!

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Class will be held every Saturday in March @ 4:30-5:30pm. More info and registration...

Body Sculpt 6-Week Class
Thursdays @ 5:00 - 6:00 pm, beginning April 8. $60 - registration is required. "Try It Out" nights on Thursday, 3/25 at 5pm and Friday, 3/26 at 5:30pm. More information...

Six-week Prenatal Yoga Class
Class begins Apr 18, Sundays @ 2-3:30pm. Read more...

Notes
Buffalo Yoga offers several donation classes and several $10 classes a week if you're on a tight budget. We encourage people who are new to yoga and senior citizens to attend the classes highlighted in bold on the schedule first.

Upcoming Events

Check our events page for the latest special events at Buffalo Yoga. Also, join us for Holistic Happy Hour, Fridays at 7pm.

Buffalo Yoga Products for Sale
Buffalo Yoga bag
Celebrate your connection to Buffalo Yoga by purchasing clothing, bags, mugs, and more from our new online store. Shop now!
Virabhadrasana at Buffalo Yoga
Buffalo Yoga
Tri-Main Center
2495 Main Street - Suite 418 716.835.0703
Buffalo, NY 14214 info@buffaloyoga.com