Buffalo Yoga Yoga Posture
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   p e a c e
It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.
    -- author unknown
Announcements
Join us for HAPPY HOUR YOGA on Fridays at 5 pm or Sadhana (breathwork and meditation) on Thursdays at 7:30 pm! Or find a class that fits your schedule - click here for our Winter/Spring class schedule.

AWAKEN YOUR INNER MUSICIAN begins Saturday, April 26. By applying the principles of mindfulness, you'll learn how to make and enjoy your own music! Learn more or register TODAY! No musical or yoga experience is necessary.
Virabhadrasana at Buffalo Yoga
Buffalo Yoga
Tri-Main Center
2495 Main Street - Suite 418 716.835.0703
Buffalo, NY 14214 info@buffaloyoga.com