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February 2012 Class Schedule
Print Schedule
Monday
6:00 pm - 7:15 pm Bhakti Jam Yoga - All Levels Annie
  7:30 pm - 8:30 pm   Meditation
*donation based class
  Annie  
Tuesday
  9:30 am - 11:00 am   Alignment Yoga - All levels ($10)   Lizzi D.  
12 Noon - 1:00 pm Lunchtime Yoga ($10) Nicole
6:00 pm - 7:15 pm Flow w Grace Beg/ All Levels Connie
7:30 pm - 8:45 pm Gentle/Restorative Cynthia
Wednesday
6:00 pm - 7:45 pm Women's Dakini Spirit Flow – Level 2/3 *donation class Joy
  8:00 pm - 9:15 pm   Holistic Happy Hour/ Scheduled Events   Various  
Thursday
6:00 pm - 7:15 pm Vinyasa - Level 2 Lizz C.
  7:30 pm - 8:45 pm   Gentle / Restorative / Intro To Yoga   John  
Friday
7:00 pm - 8:30 pm Holistic Happy Hour / Scheduled Events* Various
* check link above or our Facebook page for details
Saturday
8:00 am - 9:15 am Tai Chi John
10:00 am - 11:30 am Vinyasa - All Levels Megan
  11:45 am - 1:!5 pm   Gentle Realign/Restorative ($10)   Lizzi D.  
Sunday
10:00 am - 11:30 am Slow Flow with Meditation Jacky
... more about classes
... more about Buffalo Yoga, about our teachers
If you have any questions about which class is appropriate for you, please email info@buffaloyoga.com or call 716.835.0703.
Highlights and notes:
Meditation
Most of our classes are ongoing and drop-ins are always welcome, however, if you've never practiced yoga we suggest you start with a beginners or restorative class. Classes appropriate for beginners are highlighted in bold.
Ashtanga Yoga
Private and/or group classes are also an option. Perhaps you need an instructor to work with you individually due to an injury or maybe time constraints? Perhaps your workplace, school or team would like a specialized session? We'll come to you! Call 716.835.0703 or email info@buffaloyoga.com for more info.
Buffalo Yoga

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Buffalo Yoga
Tri-Main Center
2495 Main Street - Suite 418 716.835.0703
Buffalo, NY 14214 info@buffaloyoga.com