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| Spring 2008 Class Schedule |
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| Print-friendly version |
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| Monday |
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12 Noon |
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1 pm |
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Lunchtime Yoga |
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Darcy |
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6:00 pm |
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7:15 pm |
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Yoga for Runners |
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Darcy |
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7:30 pm |
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8:45 pm |
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Beginners Yoga |
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Darcy |
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| Tuesday |
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12 Noon |
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1 pm |
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Lunchtime Yoga |
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Tara |
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6:00 pm |
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7:15 pm |
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Ashtanga - Beg/Inter |
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Darcy |
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7:30 pm |
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8:45 pm |
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Gentle/Restorative |
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Cynthia |
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| Wednesday |
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5:30 pm |
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6:45 pm |
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Vinyasa - All Levels |
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Darcy |
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7:00 pm |
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8:15 pm |
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Beginners Yoga |
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Darcy |
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| Thursday |
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12 Noon |
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1 pm |
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Lunchtime Yoga |
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Tara |
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6:00 pm |
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7:15 pm |
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Ashtanga - Inter/Adv |
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Darcy |
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7:30 pm |
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8:30 pm |
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Sadhana |
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Darcy |
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| Friday |
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5:00 pm |
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6:15 pm |
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Vinyasa - All Levels |
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Anne Marie |
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| Saturday |
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10:00 am |
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11:30 am |
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Vinyasa - All Levels |
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Darcy |
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| Sunday |
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10:00 am |
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11:30 am |
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Slow Vinyasa - All Levels |
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Julia |
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| ... more about classes |
| ... more about Buffalo Yoga, about our teachers |
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If you have any questions about which class is appropriate for you, please email info@buffaloyoga.com or call 716.835.0703. |
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| Highlights and notes:
| | Sadhana means practice. Take your yoga practice beyond asana (posture) and join us (beginners and all are welcome) Thursdays at 7:30 pm for pranayama (breathing exercises) and meditation intended to calm and rejuvenate. |
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| Mondays at 7:30 pm and Fridays at 5 pm are just $8 for college students with ID! |
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| On the 1st and 3rd Friday of the month at 7 pm, Buffalo Yoga hosts Reverend Kanjin Cederman and the Nichiren Buddhist Sangha. All are welcome! |
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| Private and/or group classes are also an option. Perhaps you need an instructor to work with you individually due to an injury or maybe time constraints? Perhaps your workplace, school or team would like a specialized session? We'll come to you! Call 716.835.0703 or email info@buffaloyoga.com for more info. |
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