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| March 2010 Class Schedule |
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| Print Schedule |
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| Monday |
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9:30 am |
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10:45 am |
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Hatha - All Levels |
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Julia |
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6:00 pm |
- |
7:15 pm |
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Vinyasa - All Levels |
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Megan |
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7:30 pm |
- |
8:45 pm |
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Vinyasa - Levels 2/3 |
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Morgen |
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| Tuesday |
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9:30 am |
- |
11:00 am |
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Anusara Inspired - Inter/Advcd (Donation) |
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Annie |
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12 Noon |
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1:00 pm |
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Lunchtime Yoga ($10) |
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Nicole |
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6:00 pm |
- |
7:15 pm |
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Flow w Grace Anusara Beg/ All Levels |
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Connie |
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7:30 pm |
- |
8:45 pm |
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Gentle/Restorative |
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Cynthia |
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| Wednesday |
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6:30 am |
- |
7:30 am |
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Sunrise Dao Yin ($10) |
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Turiya |
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12 Noon |
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1:00 pm |
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Lunchtime Yoga ($10) |
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Aphinya |
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6:00 pm |
- |
7:15 pm |
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All Levels Vinyasa |
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Morgen |
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7:30 pm |
- |
8:45 pm |
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Combined Traditions |
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Nicole |
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| Thursday |
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9:30 am |
- |
11:00 am |
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Anusara Inspired
Beginners (donation) |
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Aphinya |
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12 Noon |
- |
1:00 pm |
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Lunchtime Yoga |
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Julia |
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|
6:00 pm |
- |
7:15 pm |
|
Vinyasa - All Levels |
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Morgen |
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| |
7:30 pm |
- |
8:45 pm |
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Gentle/Restorative |
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John |
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| Friday |
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7:00 am |
- |
8:00 am |
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Sunrise Yoga - last day 3/12! |
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Nicole |
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9:00 am |
- |
5:00 pm |
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Time for Group Classes or Yoga Parties |
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Staff |
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5:30 pm |
- |
6:45 pm |
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TGIF |
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Erin |
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7:00 pm |
- |
8:30 pm |
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Holistic Happy Hour * |
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Various |
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* check link above or our Facebook page for details |
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| Saturday |
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8:00 am |
- |
9:15 am |
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Tai Chi |
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John |
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9:45 am |
- |
11:00 am |
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Vinyasa - All Levels |
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Megan |
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11:15 am |
- |
12:15 pm |
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Hot Vinyasa |
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Megan |
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| |
1:00 pm |
- |
9:00 pm |
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Workshops or Parties (check events listing for details) |
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Various |
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| Sunday |
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8:30am |
- |
9:45 am |
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Vigorous Hatha 2/3 |
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Julia |
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10:00 am |
- |
11:30 am |
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Hatha - All Levels |
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Julia |
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11:30 am |
- |
12 Noon |
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Q & A About Practice |
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Julia/Staff |
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| |
1:00 pm |
- |
2:30 pm |
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Prenatal Yoga |
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Cynthia |
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4:00 pm |
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5:15 pm |
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Combined Traditions (Donation) |
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Nicole |
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| ... more about classes |
| ... more about Buffalo Yoga, about our teachers |
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If you have any questions about which class is appropriate for you, please email info@buffaloyoga.com or call 716.835.0703. |
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| Highlights and notes: |
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| Most of our classes are ongoing and drop-ins are always welcome, however, if you've never practiced yoga we suggest you start with a beginners or restorative class. Classes appropriate for beginners are highlighted in bold. |
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| Private and/or group classes are also an option. Perhaps you need an instructor to work with you individually due to an injury or maybe time constraints? Perhaps your workplace, school or team would like a specialized session? We'll come to you! Call 716.835.0703 or email info@buffaloyoga.com for more info. |
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