Find out what moves and inspires you. Release blocks to creativity. Unite your heart and head. Revel in the strength and beauty of your body.

In this series we will explore Kundalini Yoga sets that encourage our love of ourselves and allow us to have more fun every day. Experience the magic of your breath, movement, and connection with yourself through yoga, meditation, and relaxation. Celebrate the budding and blooming of spring within you and outside of you.

We look forward to seeing you at this class! Drop-ins for single classes are welcome!

$75 - entire series - register now

$15 - single class - register now

Join us for an evening of sacred sangha, joyful music-making, and nourishment for the belly and the soul! Throughout the evening we'll share chants, sacred songs, and soulful offerings. In this beautiful call and response tradition, all are invited to participate, meditate, or simply receive...stand up and booty-shake or bow to the earth - however the vibration calls to you! Please bring a vegetarian/vegan friendly dish to pass (we love raw food alchemy too!), or simple offerings of fruit, or prasad. Feel free to bring something for the altar to bless with our collective energy! If you are able, please make a love donation in support of this beautiful space where we are blessed to share kirtan with you.

This is a donation-based event.

Let us continue our communal ecstatic dance exploration and sacred community building in a freeform conscious dance jam. On this night, Buffalo Yoga will be enhanced with professional sound and beautiful lighting, live art, a sacred squish and bodywork zone, and a raw chocolate and elixir station. Come celebrate the sweetness of life in this unique and magical experience!

$15 - register now

$22 - includes Candlelit Vinyasa class (same evening, from 6:00 - 7:30pm) - register now

Each one of us has the seeds of infinite potential to create, love, and shine our greatness in the world. Sometimes our inner seeds and saplings need a little extra nurturing and inspiration so that they may begin to reveal themselves to us...and more abundantly grow!

This workshop is food for our Goddess Soul Seeds! It is a blissful, moving journey into the sacred feminine within each one of us. It is an opportunity to come together in a circle of woman for further evolution into our highest potential, and a beautiful celebration of our gifts, talents, strengths, and delicious Shakti Goodness.

The workshop includes:

• Unveiling the Goddess - Consecration, awakening/enhancing intuition, and transfiguration
• Dance - Letting go of illusions of each Chakra with the dance of the 7 veils, unlocking some deep rooted knots through healing movement. Open to your inner flow, rhythm, and expansion.
• Meditation - Understanding our soul's deeper desires and hidden blockages we have in manifesting them in our lives
• Spiritual Practice - Sufi prayer dance, empowering intention for ourselves and others, Mandala creation, and cultivating a daily practice.

Please wear/bring fun accessories and comfortable clothing that reflects a little bit of your inner Goddess. No worries if you don't have anything like this...there will be some for us to share!

Awaken to a more empowered, intuitive, loving, joyful, graceful, free, beautiful, relaxed, and conscious...YOU!

The workshop is offered at $25 through May 22 ($35 on or after May 23), so register soon! Please register by May 29.

$25 - register now

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself. The practice of meditation increases awareness of the present moment, reduces stress, promotes relaxation, and enhances personal and spiritual growth. Open to all, participants are invited to enter the studio quietly and take a cushion or chair and join this bimonthly meditation practice. Brief discussion by rotating leaders will help people settle into a new or existing practice. The meditation itself will last approximately 30 minutes, with time after for reflections.

$5 - register now

Prenatal Partner Yoga is great for pregnant women and their partner/ husband/ friend/ doula during pregnancy. This workshop creates a relaxed atmosphere, shared with other couples, and is designed to build physical and emotional strength for both partners in preparation for the intimate experience of childbirth. When practiced with a loving partner, you grow together, creating deeper mutual care, trust, and bonding. In this workshop, you'll learn breathing practices, partner yoga, and basic massage techniques that will improve your physical, emotional, and spiritual wellbeing and ease discomfort during pregnancy and labor. No yoga experience necessary. Suitable for all trimesters.

$40 per couple - register now

This course is designed for our children ages 7-17 and their parents. Participants will learn about the seven major energy centers in the human energy field. They will learn the names, attributes, colors, and how to activate their energy points. They will experience a meditation that will help them visualize each center and activate their energy. Books I AM a Rainbow (chakras) and I AM Within (meditation) will be available for purchase along with meditation and relaxation CD's.

$25 for parent/child together - register now (add $5 each, at the door, if bringing more children)